– Sarah Carter

All Posts By: Sarah Carter

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Banana-Oatmeal Hot Cakes with Spiced Maple Syrup

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Directions: In a small saucepan, combine the maple syrup, cinnamon stick and cloves. Place over medium heat and bring to a boil. Remove from heat and let steep… Read More »

Balsamic Roast Chicken

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Directions: Preheat the oven to 350 F. Rinse the chicken inside and out with cold running water. Pat it dry with paper towels. In a small bowl, mince… Read More »

Baked Salmon with Southeast Asian Marinade

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Directions: In a small bowl, add the pineapple juice, garlic, soy sauce and ginger. Stir to mix evenly. Arrange the salmon fillets in a small baking dish. Pour… Read More »

Baked Oatmeal

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Directions: In a good-sized bowl, stir together oil, applesauce, sugar and eggs. Add dry ingredients and milk. Mix well. Spray a 9-by-13 baking pan generously with cooking spray…. Read More »

Baked Macaroni

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Directions: Preheat the oven to 350 F. Lightly coat a baking dish with cooking spray. In a nonstick frying pan, cook ground beef and onion until the meat… Read More »

Baked Chicken and Wild Rice with Onion & Tarragon

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Directions: Preheat the oven to 300 F. Remove skin and bones from chicken breasts and cut into 1/2- to 1-inch pieces. Combine the chicken, celery, pearl onions and… Read More »

Asian Pork Tenderloin

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Directions: Preheat the oven to 400 F. Lightly coat a baking dish with cooking spray. In a heavy frying pan, add the sesame seeds in a single layer…. Read More »

Grilled Salmon with Maple-ginger Glaze

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DIRECTIONS: 1. Prepare a charcoal fire, or preheat a gas grill for direct grilling over medium flame. 2. In a small bowl, mix together the first six ingredients. 3. Using a… Read More »

Acorn Squash with Apples

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Directions: In a small bowl, mix together the apple and brown sugar. Set aside. Pierce the squash several times with a sharp knife to let the steam escape… Read More »

Zucchini Tomato Bake

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Preheat oven to 375 degrees. Wash zucchini and cut into 1/4-inch slices. In large frying pan, cook onion in oil on medium heat until tender. Add zucchini to… Read More »

Zesty Chicken Mozzarella Wraps

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DIRECTIONS 1. Combine spinach, cream cheese, Mrs. Dash® Seasoning Blends and lime juice in small bowl, mix well. 2. To make wraps, divide spinach mixture evenly among the… Read More »

Yogurt and Dill Smashed Potatoes

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Directions: Place potatoes in a medium saucepan and cover with cold water. Bring water to a boil over medium-high heat, reduce heat to simmer and cook potatoes until… Read More »

Whole Wheat Mini Pizzas

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DIRECTIONS: 1. Before you are ready to bake the pizzas, preheat the oven with a pizza stone inside to 500 degrees F. for 30 minutes. 2. In a small… Read More »

White Bean and Chicken Chili

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DIRECTIONS 1. Place chicken in plastic bag with 1 cup (240mL) Mrs. Dash® Mesquite Grille 10- Minute Marinade. Marinate for 10 minutes. 2. Meanwhile, sauté onions and peppers… Read More »

Warm Mexican Corn Salad (Elote)

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Directions: Boil corn in boiling water for 5 minutes, remove from heat. When cool enough to handle, cut corn off the cob. In a large bowl combine mayonnaise,… Read More »

Warm Asparagus Salad with Oranges

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DIRECTIONS 1. Heat a 9 inch sauté pan to medium heat. Add olive oil. 2. When hot, add and toss asparagus. Cook 1 minute, tossing every 30 seconds…. Read More »

Vibrant Veggie Stir Fry

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DIRECTIONS 1. Heat oil and Mrs. Dash® Original Blend over high heat. 2. Add carrots and broccoli, cook for 2 minutes, stirring constantly. Add mushrooms and snow peas… Read More »

Tyler Florence’s Lunch Box Blt

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DIRECTIONS: 1. Slice the piece of baguette open but leave one side attached to form a hinge. 2. Cook the bacon over low heat until crispy, slice the tomato and… Read More »

Tuscan Fennel-rubbed Pork

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Directions: Heat the oven to 220/fan 200C/gas 7. Make sure the pork skin is scored all over. If it needs a few more cuts then do them yourself… Read More »

Turkey, Apple & Cheese Sandwiches

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DIRECTIONS: 1. Mix the mayonnaise and ketchup together in a small bowl; spread it evenly on one side of each slice of bread. 2. Lay the turkey over the mayonnaise… Read More »

Turkey Pinwheels

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DIRECTIONS: 1. Spread mustard on each of the tortillas. 2. Top tortillas with cheese and turkey. 3. Add romaine lettuce and grated carrots. Roll up tightly. Cut each wrap into thirds…. Read More »

Turkey Dumpling Soup

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DIRECTIONS 1. In a large kettle or Dutch oven, combine the Soup Stock ingredients. Bring to a boil. Reduce heat; cover and simmer for 3 hours. 2. Remove… Read More »

Tuna and White Bean Salad

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DIRECTIONS: 1. Whisk white-wine vinegar, olive oil, garlic cloves, salt, and pepper. 2. Toss radicchio, Belgian endive, and baby spinach. Add white tuna, cannellini beans, and dressing.

Tortellini with Pesto & Broccoli

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Directions: Bring a large pan of water to the boil. Add the broccoli, cook for 2 mins, then add the tortellini and cook for 2 mins, or according… Read More »

Taste of Summer Strawberry Chutney

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Directions: Combine the first 8 ingredients in a large non-aluminum saucepan; bring to boil. Cook, uncovered, over medium heat 15 minutes or until slightly thickened and syrupy, stirring… Read More »

Sweet Potato & Lentil Soup

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Directions: Put the curry powder into a large saucepan, then toast over a medium heat for 2 mins. Add the olive oil, stirring as the spice sizzles in… Read More »

Summer Squash Casserole

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Directions: Preheat oven to 350F Thinly slice squash and steam until soft Mix together egg, onion, mayonnaise, cheese, salt and pepper. Add the squash and mix together. Pour… Read More »