• 3 cups fresh or frozen blueberries
  • 2 teaspoons soft salted butter or margarine
  • 1 tablespoon all purpose flour
  • 1 tablespoon brown sugar
  • ½ cup rolled oats
  • ½ teaspoon cinnamon


1. Preheat oven to 375 degrees.

2. Wash and drain the blueberries and place them in a 9 inch pie plate.

3. In a small bowl, use a fork to mix butter, flour, sugar, oats, and cinnamon. Sprinkle the oat mixture over the blueberries.

4. Bake for about 25 minutes. Enjoy while warm.


Oatmeal is a delicious whole grain and this blueberry bling recipe is another way to enjoy those whole grains, like the DASH diet recommends. Enjoy this treat while it’s still warm, with a melty scoop of low-fat vanilla frozen yogurt on top.

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