Desserts | The DASH Diet - Part 4

Category:  Desserts

Home » Dash Diet Recipes » Archive by category "Desserts" (Page 4)

Pineapple Coconut Upside-Down Cake

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Directions: 1. Preheat the oven to 350°F. Line a large rimmed baking sheet with parchment paper. Wrap a double layer of aluminum foil inside and over the lip of… Read More »

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Tres Leches Cake

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Directions: 1. Preheat the oven to 350°F. Spray a 9 × 13-inch cake pan with nonstick spray. 2. In a large bowl, add the cake mix, 1 cup evaporated milk,… Read More »

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Peanutty Crunch Snack Cake

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Directions: 1. Preheat oven to 350°F. 2. In a large bowl, beat cake mix, peanut butter, and brown sugar until crumbly. Set aside ½ cup in another bowl. 3…. Read More »

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Luau Delight

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Directions: 1. Beat cake mix with vanilla instant pudding, oil, pineapple, pineapple juice and water, eggs, cinnamon, and banana. 2. Pour into a 10-inch tube pan. Bake at… Read More »

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Red Velvet Cupcakes

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Directions: 1. Preheat oven to 350°F. Fill 2 (12-cup) cupcake pans with paper liners. 2. Prepare cake mix according to directions, adding cocoa powder, eggs, oil, and water specified in… Read More »

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Watermelon-Cranberry Agua Fresca

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Directions: Place the melon in a blender or food processor. Process until smooth. Pass the puree through a fine-mesh sieve placed over a bowl to eliminate the pulp… Read More »

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Warm Chocolate Souffles

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Directions: Preheat the oven to 375 F. Lightly coat six 1-cup individual souffle dishes or ramekins with cooking spray or coat a 6-cup souffle dish with the spray…. Read More »

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Wacky Chocolate Cake

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Directions: Preheat oven to 350 F. Put flour, sugar, cocoa powder, salt and baking soda directly into an ungreased 9-by-13-inch baking pan. Use a whisk to stir them… Read More »

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Vanilla Poached Peaches

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Directions: Place the water, sugar, vanilla bean and scrapings into a saucepan. Over low heat stir the mixture until the sugar dissolves. Continue to simmer until the mixture… Read More »

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Summer Fruit Gratin

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Directions: Preheat the oven to 350 F (180 C). Lightly coat a 9-inch (23-cm) square baking dish with cooking spray. In a bowl, combine the cherries and stone… Read More »

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Strawberry Shortcake

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Directions: In a large mixing bowl, re-sift the flours, baking powder and sugar together. Using a fork, cut the chilled margarine into the dry ingredients until the mixture… Read More »

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Strawberries and Cream

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Directions: In a small bowl, whisk together the sour cream, brown sugar and liqueur. In a large bowl, add the halved strawberries and sour cream mixture. Stir gently… Read More »

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Strawberry Balsamic Sorbet

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Directions: In a small nonaluminum saucepan, bring the vinegar to a simmer over medium-low heat. Cook until reduced by half, about 5 minutes. Remove from the heat and… Read More »

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Seasonal Fruit Palette

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Directions: In a small bowl, stir together the cinnamon and sugar. Set aside. In a food processor or blender, combine the strawberries and powdered sugar. Pulse until smooth…. Read More »

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Sauteed Bananas With Caramel Sauce

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Directions: To make the sauce, in a small saucepan melt the butter over medium heat. Whisk in the walnut oil, honey and brown sugar. Cook, stirring continuously until… Read More »

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Rustic Apple-Cranberry Tart

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Directions: Preheat the oven to 375 F. In a small microwave-safe bowl, combine the cranberries and apple juice. Cook on high for 1 minute, then stir. Heat for… Read More »

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Red, White And Blue Parfait

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Directions: Make creamy filling by placing yogurt, cream cheese and honey into bowl and beating until fluffy. Assembly parfaits by placing 1/3 cup strawberries in each parfait glass…. Read More »

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Pumpkin Cream Cheese Dip

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Directions: Mix all ingredients for the spread together in a mixing bowl by hand or with an electric mixer (medium speed). Serve with apple slices for dipping.

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Poached Pears

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Directions: In a small bowl, combine the juices, cinnamon and nutmeg. Stir to mix evenly. Peel the pears and leave the stems. Remove the core from the bottom… Read More »

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Peaches A La Mode

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Directions: Preheat the oven to 350 F. Lightly coat a small baking dish with cooking spray. Place the peaches in the baking dish. Sprinkle with cinnamon and granola…. Read More »

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Peach Crumble

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Directions: Preheat the oven to 375 F. Lightly coat a 9-inch pie pan with cooking spray. Arrange peach slices in the prepared pie plate. Sprinkle with lemon juice,… Read More »

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Orange Slices with Citrus Syrup

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Directions: Working with 1 orange at a time, cut a thin slice off the top and the bottom, exposing the flesh. Stand the orange upright and, using a… Read More »

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Orange Dream

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Directions: In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds. Pour into… Read More »

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Mixed Berry Pie

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Directions: In a small bowl, mix together the strawberries and raspberries. Spoon 4 teaspoons of the pudding into each pie crust. Add about 2 tablespoons of the strawberry-raspberry… Read More »

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Grilled Pineapple

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Directions: Prepare a hot fire in a charcoal grill or heat a gas grill or broiler (grill). To make the marinade, in a large bowl, combine the olive… Read More »

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Grilled Fruit with Balsamic Vinegar Syrup

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Directions: In a large bowl, combine the pineapple, mangoes and peaches. Spray generously with cooking spray. Toss and spray again to ensure the fruit is well-coated. Sprinkle with… Read More »

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Grapes and Walnuts with Lemon Sour Cream Sauce

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Directions: In a small bowl, combine sour cream, powdered sugar, lemon zest, lemon juice and vanilla. Whisk to mix evenly. Cover and chill for several hours. Divide grapes… Read More »

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