Fruit Salad With Honey Lime Dressing | The DASH Diet

Fruit Salad With Honey Lime Dressing

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4 Servings ~ 10 minutes

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1/2 cup honey
1/2 cup lime juice
Pinch of nutmeg or cinnamon
4 cups sliced fruit (apples, melon, berries etc.)

Directions:

In a blender or food processor, combine honey, lime juice and nutmeg or cinnamon; blend until smooth. In a medium bowl, toss fruit with dressing and chill until ready to serve

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About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.