Melon Slush | The DASH Diet

Melon Slush

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4 Servings ~ 10 minutes

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5 ice cubes, slightly crushed
4 cups cubed ripe cantaloupe
1/4 cup fresh orange juice

Directions:

Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon on the side.

desserts

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.