• 8 corn tortillas, cut in half
  • 1 cup shredded Monterey Jack cheese
  • 1 cup fresh or frozen corn
  • 1 cup cooked black or pinto beans
  • 2 green onions, sliced
  • 3 eggs
  • 1 cup fat free milk
  • 1/2 teaspoon chili powder
  • 1 4-ounce can diced green chilies
  • 1 tomato, sliced
  • Salsa

Directions:

1. Preheat oven to 350 degrees.

2. Coat an 8-inch square baking dish with non-stick spray or oil. Arrange 5 tortilla halves to cover the bottom of the pan. Top with 1/3 cup each of the cheese, corn and beans. Sprinkle with 1/2 of the green onions. Arrange another 5 tortilla halves on top to cover and top with 1/3 cup cheese, the remaining corn, beans and green onions. Arrange the last 5 tortilla halves over the top to cover.

3. In a medium bowl add eggs, milk and chili powder; whisk to combine. Stir in the green chilies. Pour the egg and milk mixture over the tortillas evenly. Top with tomato slices and the remaining 1/3 cup cheese.

4. Bake, uncovered, until a knife inserted into the center comes out clean, about 50 minutes. Let stand for 10 minutes at room temperature before serving. Serve warm with salsa.

Tips:

This warm and cheesy tortilla casserole makes a great brunch, lunch or dinner.

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