• 2 cups fresh strawberries, stemmed and halved (about 10 strawberries) $
  • 1 1/2 cups vanilla low-fat soy milk
  • 1 1/2 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 banana, sliced $
  • 1 cup frozen fat-free whipped topping, thawed

Preparation:

  1. 1. Combine first 5 ingredients in a blender; process until smooth. Top each serving with 1/4 cup whipped topping. Serve immediately.
  2. carbo rating: 15

 

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