• 1 1/2 cups seeded, cut-up watermelon
  • 1 cup cut-up cantaloupe
  • 1/2 cup plain low-fat yogurt
  • 1/4 cup orange juice
  • Small wedges cantaloupe and/or watermelon (optional)


1. Place the 1 1/2 cups watermelon in a blender. Cover and blend until smooth. Divide watermelon puree between two 12-ounce glasses; set aside. Rinse out blender. In blender, combine the 1 cup cantaloupe, the yogurt, and orange juice. Cover and blend until smooth. Slowly pour into glasses on top of watermelon puree. If desired, garnish with small wedges cantaloupe and/or watermelon.

Print Friendly