Watermelon Sorbet | The DASH Diet

Watermelon Sorbet

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1 1/2 quarts Servings ~ 10 minutes

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8 cups cubed (1 inch) watermelon, seeds and rind discarded
1 cup simple sugar syrup
2 tablespoons fresh lemon juice

Directions:
Puree the watermelon cubes in a food processor. Measure 4 cups of the puree and place in a bowl. Add the Simple Sugar Syrup and lemon juice and stir well. Freeze in an ice cream maker according to the manufacturer’s instructions.

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About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.