Tandoori Chicken
Directions: 1. Preheat oven to 400 degrees F. Combine yogurt, lemon juice, garlic, paprika, yellow curry powder, ginger and red pepper flakes in a blender and process until… Read More »
Skinny Chicken Pesto Bake
Directions: 1. Wash the chicken and pat dry with a paper towel. Slice the chicken breast horizontally to create 4 thinner pieces. 2. Preheat the oven to 400… Read More »
Sesame-Honey Chicken & Quinoa Bowl
Directions: 1. To prepare quinoa: Bring 1 1/2 cups water to a boil in a small saucepan. Add quinoa and return to a boil. Reduce to a low… Read More »
Sesame Noodles with Broccoli and Chicken
Directions: 1. Cook pasta according to package directions. Set aside. 2. Mix together sugar, soy sauce and vinegar in small bowl. Set aside. 3. Heat oil in large… Read More »
Sesame Encrusted Baked Chicken Tenders
Directions: 1. Preheat over to 425 degrees F and spray a baking sheet with non-stick oil spray or parchment paper. 2. Combine the sesame oil and soy sauce… Read More »
Pear Chicken Curry
Directions: 1. Peel and core 1 pear; puree and set aside. 2. Heat oil in large frying pan over medium heat. Add onion, curry powder, garlic, salt, ginger,… Read More »
Oriental Citrus Chicken
Directions: 1. Heat oil in a large skillet over medium-high heat (350 degrees in an electric skillet). 2. Add chicken, ginger, and garlic, and cook 5 minutes or… Read More »
Mediterranean Lemon Chicken and Potatoes
Directions: 1. Mix all ingredients except tomatoes in a large bowl. Place equal amounts onto 4 large squares of heavy-duty foil. Fold in top and sides of each… Read More »
Jerk Chicken with Spicy Mango Topper
Directions: 1. Stir together mango, lime juice, brown sugar, red pepper, garlic powder, cinnamon and allspice in a medium bowl; set aside. 2. Rinse chicken and pat dry…. Read More »
Grilled Honey Mustard Chicken with Toasted Almonds
Directions: 1. Preheat grill or broiler. 2. Blend mustard, honey, lemon juice, and garlic in a small bowl. 3. Brush chicken with the honey mustard sauce on both… Read More »
Grilled Chicken with Crunchy Apple Salsa
Directions: 1. Prepare Salsa: In medium bowl, combine apples, chili pepper, onion, lime juice and salt and pepper to taste; cover and set aside while preparing chicken. (If… Read More »
Festive Cranberry Chicken
Directions: 1. Pound chicken slightly and sprinkle with pepper. In a large pan, brown chicken in butter. 2. Add the remaining ingredients and simmer covered for 15 minutes…. Read More »
Chicken with Oranges and Avocados
Directions: 1. Mix all the ingredients except the chicken in a large bowl. Add the chicken to the mixture and coat evenly. Cover the bowl and refrigerate for… Read More »
Chicken Cabbage Stir Fry
Directions: 1. Cut chicken breasts into strips. 2. Heat oil in a frying pan. 3. Add chicken strips and stir fry over medium-high heat, turning constantly until done…. Read More »
Chicken and Wild Rice Stuffed Tomatoes
Directions: 1. Cook the wild rice according to package directions, using 1 cup of the low-sodium vegetable broth and 1 cup water (or more as package indicates) to… Read More »
Baked Quinoa and Chicken Parmesan
Directions: Preheat the oven to 375 degrees and spray a 2 qt. baking dish with cooking oil. Make the sauce: 1. Heat a large skillet over medium heat,… Read More »
25 Minute Chicken and Broccoli Stir Fry
Directions: 1. Mix orange juice, soy sauce, Schezuan sauce, and cornstarch in a small bowl. Set aside. 2. Heat oil in wok and add chicken. Stir fry for… Read More »
Szechwan Chicken Salad
Directions: 1. In a small saucepan heat cooking oil and sesame oil over medium-high heat for 1 minute. Cook and stir garlic and ginger in hot oil for… Read More »
Southwest Chicken Skillet
Directions: 1. For marinade, in a medium mixing bowl combine fajita mix, water, and oil. Add chicken to marinade. Stir to coat. Let stand at room temperature for… Read More »
Pesto Chicken Breasts with Summer Squash
Directions: 1. In a large nonstick skillet cook chicken in hot oil over medium heat for 4 minutes. 2. Turn chicken; add zucchini and/or squash. Cook for 4… Read More »
Diabetic Friendly Chicken and Shrimp Jambalaya
Directions: 1. Cut chicken into bite-size pieces. Halve sausage lengthwise and cut into 1/2-inch-thick slices. In a 3-1/2- or 4-quart slow cooker, combine chicken, sausage, sweet pepper, celery,… Read More »
Chicken Tofu Stir Fry
Directions: 1. In a large bowl, stir together 1 tablespoon of the oil, the orange juice, soy sauce, Worcestershire sauce, ginger, mustard, and turmeric. Add chicken and tofu;… Read More »
Chicken and Mushrooms
Directions: 1. In a plastic bag combine the 1/4 cup flour, salt, pepper, and paprika. Add 2 or 3 pieces of chicken to the bag at at time…. Read More »
Braised Hunter Style Chicken
Directions: 1. Preheat oven to 350 degrees F. Season chicken with kosher salt and freshly ground black pepper. In a 12-inch oven-proof skillet with lid cook chicken in… Read More »
Blackened Chicken Mini Tacos
Directions: 1. For Pico de Gallo: Combine tomatoes, red onion; cilantro 1/8 teaspoon salt, and the sugar. Mix well. Cover; chill for several hours or overnight. 2. Cut… Read More »
Scoop-It-Up Chicken Salad
Directions: 1. For chicken salad, in a small bowl combine chicken, celery, mayonnaise dressing, salsa, and cheese; toss to mix. Spoon into a container; cover tightly. 2. Wrap… Read More »
Roast Chicken Dal
Directions: 1. Heat oil in a large heavy saucepan over medium-high heat. Add onion and cook, stirring, until softened but not browned, 3 to 4 minutes. Add curry powder… Read More »
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