Alphabet Sandwiches | Free DASH Diet Meal Recipes & Menu Plans

Alphabet Sandwiches

By Sarah Carter, In Dash Diet Recipes, Lunch

4 Servings ~ 5 minutes

Home » Dash Diet Recipes » Alphabet Sandwiches

GET THE DASH DIET MANUAL HERE!!!

8 slices whole-wheat bread
Hummus

DIRECTIONS:

1. Using cookie cutters, make letter shapes (two identical shapes per cutter) out of bread slices.

2. Punch center holes in one half of each letter with a 1-inch round cookie cutter.

3. Spread hummus on the other halves and form into sandwiches.

Lunch

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.