Diet for high blood pressure
Diet for high blood pressure Blood pressure is unhealthy if it rises above the normal level. The more the blood pressure above the normal level greater… Read More »
What is considered high blood pressure?
What is considered high blood pressure? According to statistical fact sheet of 2012, updated from the American Heart Association, about 76.4 million people age 20 and older… Read More »
Signs and symptoms of High Blood Pressure
Signs And symptoms Of High Blood Pressure Blood pressure is defined as the amount of force that the blood exerts on the veins and arteries as it… Read More »
Welcome! Let’s Start To Eat Right!
Welcome to the “TheDashDiet.net” website! Our mission is to supply you, the reader with the best possible information on the dash diet and tips on living a healthy… Read More »
We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help. 
