- 4 ounces fat-free cream cheese, softened
- 1/2 cup plain fat-free yogurt
- 1 teaspoon sugar
- 1/2 teaspoon vanilla
- 1 can (11 ounces) mandarin oranges, drained
- 1 can (8.25 ounces) water-packed sliced peaches, drained
- 1 can (8 ounces) water-packed pineapple chunks, drained
- 4 tablespoons shredded coconut, toasted
Directions:
In a small bowl, combine the cream cheese, yogurt, sugar and vanilla. Using an electric mixer on high speed, beat until smooth.
In a separate bowl, combine the oranges, peaches and pineapple. Add the cream cheese mixture and fold together. Cover and refrigerate until well chilled.
Transfer to a serving bowl or individual bowls. Garnish with shredded coconut and serve immediately.








We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help.