Double Banana Sandwiches | Free DASH Diet Meal Recipes & Menu Plans

Double Banana Sandwiches

By Sarah Carter, In Dash Diet Recipes, Lunch

6 Servings ~ 5 minutes

Home » Dash Diet Recipes » Double Banana Sandwiches

GET THE DASH DIET MANUAL HERE!!!

2 Bananas
1 cup ricotta cheese
2 Tbsp honey
6 slices of banana bread

DIRECTIONS:

1. In a small bowl, stir ricotta cheese with honey.

2. Spread mixture on 6 slices of banana bread; top with banana slices.

3. Form into sandwiches; cut in half.

You can substitute low-fat cream cheese for the sweetened ricotta.

Lunch

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.