Fruity Faces | Free DASH Diet Meal Recipes & Menu Plans

Fruity Faces

By Sarah Carter, In Dash Diet Recipes, Lunch

4 Servings ~ 5 minutes

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GET THE DASH DIET MANUAL HERE!!!

½ cup cream cheese
2 Tbsp honey
4 slices whole-wheat bread
Assorted fruit (Blueberries, Mango, Kiwi, Banana, Apple, Strawberries)

DIRECTIONS:

1. Combine cream cheese with honey.

2. Spread on bread slices.

3. Design faces with assorted fruits: blueberries for eyes, mango for eyeballs, kiwi for the nose, and mango for the mouth. Or try banana, apple, and strawberry slices.

Lunch

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.