- 6 Tbsp olive oil
- 2 Tbsp white-wine vinegar
- ½ tsp dried tarragon
- ½ Tbsp fresh lemon juice
- ½ Tbsp Dijon mustard
- ½ tsp salt
- ¼ tsp pepper
- 1 (3-lb) rotisserie chicken, diced
- ½ cup orzo
- 1 cup halved cherry tomatoes
- 1 (6-oz) jar marinated artichoke hearts, drained
- ½ cup coarsely chopped pitted kalamata olives
1. Combine oil, vinegar, tarragon, lemon juice, mustard, salt, and pepper in a small bowl. Whisk to blend.
2. In a medium bowl, toss chicken with ¼ cup dressing.
3. Boil orzo in a large pot of salted water until just tender but still firm to bite. Drain. Rinse under cold water to cool and drain well.
4. Transfer orzo to a large bowl. Stir in remaining dressing and toss to coat. Add chicken, tomatoes, artichoke hearts, and olives. Spoon each serving into a portable insulated container; keep chilled until lunchtime.








We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help.