- 4 medium skinless, boneless chicken breast halves (about 3/4 pound total)
- 1 tablespoon olive oil
- 2 tablespoons homemade or low-sodium pesto
- 2 cups finely chopped zucchini and/or yellow summer squash
- 2 tablespoons finely shredded low-sodium Parmesan cheese
Directions:
1.In a large nonstick skillet cook chicken in hot oil over medium heat for 4 minutes.
2. Turn chicken; add zucchini and/or squash. Cook for 4 to 6 minutes more or until the chicken is tender and no longer pink (170 degrees F) and squash is crisp-tender, stirring squash gently once or twice. Transfer chicken and squash to 4 dinner plates. Spread pesto over chicken; sprinkle with Parmesan cheese. Makes 4 servings.








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