- 1/4 cup stevia or monk fruit sweetener
- 1/4 cup water
- 2 cups pineapple juice (no added sugar)
- 4 small mint sprigs, for garnish
Directions:
Combine natural sweetener with 1/4 cup water in a small saucepan over medium-high heat. Simmer until natural sweetener is dissolved, stirring once or twice. Whisk juice into the syrup and pour into a 9x9x2-inch pan. Freeze 2-3 hours, pulling a fork through the mixture every 30 minutes to make granules. Serve in glasses garnished with mint.
Combine natural sweetener with 1/4 cup water in a small saucepan over medium-high heat. Simmer until natural sweetener is dissolved, stirring once or twice. Whisk juice into the syrup and pour into a 9x9x2-inch pan. Freeze 2-3 hours, pulling a fork through the mixture every 30 minutes to make granules. Serve in glasses garnished with mint.








We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help.