- 4 large cobs of corn
- ¼ cup fat free Greek yogurt
- ½ teaspoon chili powder
- 1 tablespoon lime juice
- 1 tablespoon cilantro, minced
- 2 tablespoons scallions, minced
- 1/4 cup reduced fat cotija cheese, grated
- 5 lime wedges for serving, optional
Directions:
Boil corn in boiling water for 5 minutes, remove from heat. When cool enough to handle, cut corn off the cob.
In a large bowl combine mayonnaise, yogurt, chili powder, and lime juice; mix well. Add corn, cilantro, scallions and cheese and toss.
Serve with lime wedges if desired.








We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help.