Apple Peanut Butter Snack | Free DASH Diet Meal Recipes & Menu Plans

Apple Peanut Butter Snack

By Sarah Carter, In Dash Diet Recipes, Snacks

2 Servings ~ 10 minutes

Home » Dash Diet Recipes » Apple Peanut Butter Snack

GET THE DASH DIET MANUAL HERE!!!

2 Gala apples, sliced
1/4 cup Natural Creamy Peanut Butter
1/3 cup plain yogurt
1 Tbsp apple juice
1/4 tsp ground cinnamon
2 Tbsp dry roasted sunflower kernels

Directions:

Place apple slices on serving plates. Stir together peanut butter, yogurt, apple juice and cinnamon until blended.

Spoon peanut butter mixture evenly on apples. Sprinkle with sunflower kernels.

Snacks

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.