- 2 cups whole wheat flour
- 1 Tbsp low-sodium baking powder
- 2 tbsp honey or stevia
- 1/4 tsp salt (or omit entirely)
- 2 eggs
- 1 cup low-fat or non-fat milk
- 1/2 cup canola oil (or 1/4 cup unsweetened applesauce)
- 1 1/2 tsp vanilla extract
1. Preheat oven to 400°F. Coat a 12-cup muffin pan with cooking spray or line muffin cups with paper liners.
2. In a medium bowl, combine flour, baking powder, natural sweetener, and salt. In a large bowl, beat eggs, milk, oil, and vanilla for 1 minute on medium. Add flour mixture. Beat just until no streaks of flour remain—do not overmix!
3. Spoon batter into muffin cups. Bake for 18 to 20 minutes or until tops of muffins spring back when pressed lightly. Transfer muffins to a rack to cool slightly.