Blueberry and Maple-Pecan Granola Parfaits | The DASH Diet

Blueberry and Maple-Pecan Granola Parfaits

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4 servings Servings

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2 cups vanilla fat-free yogurt
2 cups blueberries
1 cup Maple-Pecan Granola

Preparation:

Spoon 1/4 cup yogurt into each of 4 parfait glasses; top each serving with 1/4 cup blueberries. Top each serving with 1/4 cup Maple-Pecan Granola, 1/4 cup yogurt, and 1/4 cup blueberries.

breakfast

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.

Blueberry and Maple-Pecan Granola Parfaits

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Preparation:

About the Author: Sarah Carter

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