Bowl Game Snack Mix | The DASH Diet

Bowl Game Snack Mix

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16 (3/4-cup) Servings ~ 15 minutes

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10 cups air-popped popcorn
Nonstick cooking spray
1 tablespoon taco seasoning mix
1 cup peanuts
1 cup golden raisins
1/2 cup toasted pumpkin seeds

Directions:

1. Remove uncooked kernels from popped corn. Place popped corn in a very large bowl; lightly coat popcorn with nonstick cooking spray. Sprinkle popcorn with taco seasoning mix; stir lightly to coat. Stir in peanuts, raisins, and pumpkin seeds.

2. Stir again before serving. Makes 16 (3/4-cup) servings.

Snacks

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.