Strawberry Tostada
Directions: Heat oven to 400 degrees Fahrenheit. In large bowl, mix together strawberries, jicama, cilantro, peppers and lime juice. Add avocados; fold together gently. Season with salt if… Read More »
Strawberry Banana Milkshake
Directions: In a blender, combine the frozen strawberries, banana, soy milk and frozen yogurt. Blend until smooth. Pour into tall, frosty glasses and garnish each with fresh strawberry… Read More »
Spiced Pita Crisps
Directions: 1. Preheat oven to 350°F. 2. In bowl, combine Italian seasoning, Parmesan, garlic powder, and salt. 3. Cut each pita into 8 wedges and separate each into… Read More »
Skinny Strawberry Sandwich
Directions: In food processor, process cheese, honey and zest until well mixed, or mix in bowl with wooden spoon. Spread 1 tablespoon cheese mixture on cut side of… Read More »
Red Beet and White Bean Hummus
Directions: 1. Preheat oven to 400 degrees. 2. Wash beet well; place with garlic clove on a sheet of foil. Bring up sides of foil and fold to… Read More »
Potato Pancakes
Directions: In a large bowl, combine the potatoes, eggs, bread crumbs, and parsley. Shape into small ovals. Roll in flour. Fry in hot oil, turning, for 5 minutes… Read More »
Potato Chip-Crusted Chicken
Directions: 1. Place the chicken breasts between two sheets of plastic wrap or wax paper on a flat work surface. Use the flat side of a meat mallet… Read More »
Peanutty Crunch Snack Cake
Directions: 1. Preheat oven to 350°F. 2. In a large bowl, beat cake mix, peanut butter, and brown sugar until crumbly. Set aside ½ cup in another bowl…. Read More »
Peanut Butter Cupcakes with Milk Chocolate Icing
Directions: 1. Preheat oven to 350°F. 2. Whisk together flour, baking powder, and salt in a bowl. 3. Beat together peanut butter, butter, and brown sugar in a… Read More »
Peanut Butter Balls
Directions: 1. In a large bowl, combine peanut butter, honey, and milk powder. Mix well. If you’re using raisins, add them now. 2. Form into small balls with… Read More »
Peanut Butter and Jelly Crunchy French Toast
Directions: 1. Beat eggs and milk in shallow dish until blended. Soak 1 bread slice at a time in egg mixture, turning once; dip each slice into peanuts… Read More »
Peanut Butter and Chocolate Chip Pancakes
Directions: 1. Whisk dry ingredients together. Using a rubber spatula, beat in the peanut butter until it’s soft, then stir in the eggs, milk, and butter. 2. Mix… Read More »
PBJ French Toast Waffles
Directions: 1. The night before: Put bread on a baking rack; let stale overnight. 2. Combine the fruit and sugar in a medium saucepan; bring to a boil;… Read More »
PBA Sandwich
Directions: 1. Spread peanut butter and honey on bread. 2. Arrange apple on top and make into sandwich.
Parmesan Potatoes
Directions: 1. Cut potatoes in half. Score a crisscross into cut side of each potato half, about ½ inch deep. 2. Spread each half with butter and sprinkle… Read More »
Morning Mojito
Directions: In a small saucepan, combine the honey and lime juice. Bring to a boil over medium heat. Add the mint leaves and remove from the heat. Steep… Read More »
Minty-Lime Ice Tea
Directions: In a blender, combine the ice tea, lime juice, mint leaves and ice cubes. Blend until smooth and frothy. Add sugar substitute for desired sweetness. Pour into… Read More »
Mini Thai Meatballs and Peanut Sauce
Directions: 1. Heat oven to 375°F. Line a baking sheet with parchment or foil. 2. In a large bowl, combine everything but sauce. Shape into 1½” balls; set… Read More »
Island Chiller
Directions: In a blender, combine the frozen strawberries, pineapple with juice and orange juice. Blend until smooth and frothy. Pour the strawberry mixture into ice cube trays and… Read More »
Iced Espresso Latte
Directions: In a pitcher, combine the espresso, brown sugar, milk and syrup. Stir to mix evenly. Refrigerate until cold. Fill 4 glasses with ice cubes. Pour coffee over… Read More »
Hurricane Punch
Directions: Place all ingredients except ice in a blender and puree until very smooth. Add ice and puree until smooth. Serve.
Hummus Snack Pancakes With Tahini Dressing
Directions: 1. Whisk dry ingredients together in a small bowl. Put the rest of the ingredients in a food processor and process until smooth. 2. Add the dry… Read More »
Honey Yogurt with Pomegranate and Pistachios
Directions: Whisk the yogurt and honey in a small bowl until smooth. Pour into 2 small dessert bowls or glasses and top with pistachios and pomegranate arils.
Green Smoothie
Directions: Place all ingredients in a blender or juicer and puree. Enjoy.
Green Papaya and Shrimp Salad
Directions: Rinse cooked shrimp under cold running water. In a large bowl, whisk together dressing ingredients until sugar is dissolved. Add shrimp, papaya, carrot, and cilantro, tossing well…. Read More »
Gluten-Free Scalloped Potatoes
Directions: 1. Arrange potatoes in a large casserole dish greased with butter. 2. Top with butter, salt, and pepper. 3. Heat milk; pour over potatoes. Sprinkle with cheeses. Bake at 425°F… Read More »
Gluten-Free Banana Bread
Directions: 1. Preheat oven to 350°F. Line a 9-by-5-inch loaf pan with aluminum foil and coat foil with cooking spray. 2. Beat butter and sugar with an electric mixer on… Read More »


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