Fruit Sundae Snacks | The DASH Diet

Fruit Sundae Snacks

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6 filled cones Servings ~ 5 minutes

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3/4 cup cut-up strawberries
3 cups cut-up fruits, such as apples, bananas, cherries, seedless red grapes, kiwifruit, and/or peaches
6 large waffle cones
1/4 cup finely shredded jicama

Directions:

1. Place strawberries in a blender container; cover and puree until smooth. Combine apples, bananas, cherries, seedless red grapes, kiwifruit, and/or peaches in a mixing bowl, and gently toss together. Spoon into cones. Drizzle with the strawberry puree. Top with jicama. Makes 6 filled cones.

Snacks

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.