Grape Breakfast Sundae | The DASH Diet

Grape Breakfast Sundae

Home » Dash Diet Recipes » Breakfast High Blood Pressure » Grape Breakfast Sundae

2 Servings ~ 5 minutes

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1 (6 or 8-oz) container raspberry-flavored Greek yogurt
½ cup cottage cheese
¼ cup granola
½ cup halved grapes

DIRECTIONS:

Stir together the yogurt and the cottage cheese. Spoon into 2 bowls. Top each with some granola and grapes.

breakfast

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.

Grape Breakfast Sundae

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About the Author: Sarah Carter

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