- 4 eggs
- ½ tsp salt
- ¼ tsp dried marjoram
- ⅛ tsp pepper
- 1 Tbsp olive oil
- 1 cup chopped, cooked broccoli
- 1 Tbsp chopped fresh parsley
DIRECTIONS:
1. In a medium bowl, beat eggs with salt, marjoram, and pepper.
2. Heat oil in a large skillet on medium. Add eggs and broccoli. Cook until nearly set, lifting up cooked edges to let uncooked egg flow underneath.
3. Flip omelet; cook until golden brown. Halve and divide between 2 plates. (Or make 2 omelets; fold each in half, then flip to finish cooking.) Sprinkle with parsley.








We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help.