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- 1 1/2 cups pineapple, chopped
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2 cups citrus fruit, peeled
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Juice of 1 lemon
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8 ounces cranberry juice
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1 cup ice and extra for serving
Directions:
Place all ingredients except ice in a blender and puree until very smooth. Add ice and puree until smooth. Serve.
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Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.