Microwave Coffee Cup Scramble | Free DASH Diet Meal Recipes & Menu Plans

Microwave Coffee Cup Scramble

By Sarah Carter, In Breakfast, Dash Diet Recipes

1 Servings ~ 2 minutes

Home » Dash Diet Recipes » Breakfast » Microwave Coffee Cup Scramble

GET THE DASH DIET MANUAL HERE!!!

2 Eggs
2 Tbsp. milk
2 Tbsp. Cheddar cheese
Salt and pepper

DIRECTIONS:

1. Coat 12-oz. microwave safe coffee mug with cooking spray. Add eggs and milk; beat until blended.

2. Microwave on high for 45 seconds; stir. Microwave until eggs are almost set, 30 to 45 seconds longer.

3. Top with cheese; season with salt and pepper.

breakfast

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.