Peach-Mango Smoothie | Free DASH Diet Meal Recipes & Menu Plans

Peach-Mango Smoothie

By Sarah Carter, In Breakfast, Dash Diet Recipes

2 Servings

Home » Dash Diet Recipes » Breakfast » Peach-Mango Smoothie

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2/3 cup frozen sliced peaches
2/3 cup frozen mango pieces (such as Dole)
2/3 cup peach nectar
1 tablespoon honey
1 (6-ounce) container organic peach fat-free yogurt

Preparation:

1. Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.

breakfast

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.