Raspberry-Orange Sunrises | Free DASH Diet Meal Recipes & Menu Plans

Raspberry-Orange Sunrises

By Sarah Carter, In Breakfast, Dash Diet Recipes

6 servings (serving size: 1 cup) Servings

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4 cups fresh orange juice (about 8 oranges)
1 cup frozen unsweetened raspberries
1 1/2 cups semisweet sparkling wine
3 orange slices, halved (optional)

Preparation:

Place orange juice and raspberries in a blender; process until smooth. Pour juice mixture into a pitcher; stir in wine. Serve over ice. Garnish with orange slices, if desired.

breakfast

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.