Rosemary Roasted Almonds | Free DASH Diet Meal Recipes & Menu Plans

Rosemary Roasted Almonds

By Sarah Carter, In Dash Diet Recipes, Snacks

2 cups (serving size: about 2 tablespoons) Servings

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1 tablespoon finely chopped fresh rosemary
1 tablespoon extra-virgin olive oil
1 teaspoon chile powder
3/4 teaspoon kosher salt
Dash of ground red pepper
1 (10-ounce) bag whole almonds (about 2 cups)

Preparation:

1. Preheat oven to 325°.
2. Combine all ingredients in a medium bowl; toss to coat. Arrange nut mixture in a single layer on a baking sheet lined with foil. Bake at 325° for 20 minutes or until lightly toasted. Cool to room temperature.

Snacks

About the Author: Sarah Carter

Sarah Carter is a health coach and dash diet advocate. Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. She now actively blogs and coaches clients in discovering a new and healthy eating lifestyle.