Heart-Smart Breakfast Parfait
Directions: 1. In a small microwave-safe bowl, combine raisins and orange juice. Cover and microwave on 100% power (high) for 30 to 45 seconds; let stand for 1… Read More »
Greek Yogurt Parfait
Preparation: 1. Combine yogurt and vanilla in a bowl. Spoon 1/3 cup yogurt mixture into each of 4 small parfait glasses; top each with 1/2 teaspoon honey, 5… Read More »
Granola-Nectarine Gratin
Directions: 1.Prepare Almond-Fruit Granola; set aside. 2. For gratin, in a medium bowl combine nectarines, blueberries, and orange liqueur; toss to coat. Spoon fruit into 6 gratin dishes… Read More »
Golden Honey Granola
Preparation: 1. Preheat oven to 325°. 2. Spread oats and almonds evenly in a single layer on an ungreased baking sheet. Bake 10 minutes. Stir well; continue to… Read More »
Georgia Grits Waffles
Preparation: 1. Bring 2 cups water to a boil over medium-high heat in a medium saucepan. Whisk in grits; bring to a boil. Reduce heat to low; cook,… Read More »
Fruit-and-Nut Granola
Preparation: Preheat oven to 350°. Combine first 8 ingredients in a large bowl. Combine the honey and orange juice in a small saucepan over medium heat, and cook… Read More »
Fruit Kebabs with Honey-Yogurt Dipping Sauce
Preparation: 1. In a bowl, mix yogurt and honey. Refrigerate until well chilled. 2. Thread grapes, pineapple cubes, melon balls and strawberries, alternating fruits, on 24 6-inch wooden… Read More »
Fruit Dippers
Preparation 1. Reserve juice from pineapple; cut pineapple lengthwise into spears, then in half. 2. Core apple, and cut into 16 slices; toss with pineapple juice. 3. Peel… Read More »
Fresh Fruit With Lime Syrup
Preparation: 1. Whisk together 1 cup water and cornstarch in a small saucepan. Whisk in sugar, rind, and juice. Bring to a boil over low heat, whisking constantly;… Read More »
Dried Cherry-and-Pecan Oatmeal
Preparation 1. Bring first 5 ingredients to a boil; reduce heat, and simmer, stirring occasionally, 20 minutes or until thickened. Remove from heat. Stir in 4 tablespoons brown… Read More »
Creamy Grits
Preparation: 1. Bring broth and milk to a boil in a medium saucepan over medium-high heat; reduce heat to low, and whisk in 1/2 cup grits. Cook, whisking… Read More »
Creamy Breakfast Polenta
Preparation: 1. In a 2 1/2- to 3-quart pan over high heat, bring 3 cups water and the milk to a boil. Reduce heat so liquid is barely… Read More »
Cran-Berry Green-Tea Smoothie
Preparation In a blender, whirl all ingredients until smooth. Note: Nutritional analysis is per 2-cup serving. Note: Individually quick-frozen (IQF) technology has made high-quality frozen fruit possible, with… Read More »
Cinnamon-Apple Muffins
Preparation: Preheat oven to 400°. Combine first 6 ingredients in a large bowl. Stir in apple, and make a well in center of mixture. Combine buttermilk and next… Read More »
Cinnamon Banana Crunch Bowl
Preparation: Combine yogurt, honey, and a dash of cinnamon in a small bowl. Toss bulgur with walnuts and brown sugar. Top with banana slices. Dollop yogurt mixture over… Read More »
Carrot-Pineapple-Bran Muffins
Preparation: Preheat oven to 350°. Combine first 5 ingredients in a large bowl. Make a well in center of mixture, and set aside. Combine milk and next 3… Read More »
Breakfast Barley with Banana & Sunflower Seeds
Preparation: 1. Combine water and barley in a small microwave-safe bowl. Microwave at HIGH 6 minutes. 2. Stir and let stand 2 minutes. 3. Top with banana slices,… Read More »
Blueberry-Almond Streusel Muffins
Preparation: Preheat oven to 400°. Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine milk and next 6 ingredients (milk through… Read More »
Blueberry Pancakes
Preparation: 1. Combine first 5 ingredients in a large bowl. Combine buttermilk, egg substitute, and oil; add to dry ingredients, stirring just until dry ingredients are moistened. Stir… Read More »
Blueberry Buckwheat Pancakes
Directions: 1. In a medium bowl, stir together buckwheat flour, whole wheat flour, sugar, baking powder, baking soda, and salt. Make a well in center of flour mixture;… Read More »
Blueberry and Maple-Pecan Granola Parfaits
Preparation: Spoon 1/4 cup yogurt into each of 4 parfait glasses; top each serving with 1/4 cup blueberries. Top each serving with 1/4 cup Maple-Pecan Granola, 1/4 cup… Read More »
Blackberry-Mango Breakfast Shake
Preparation: Combine all ingredients in a blender; process until smooth. Note: MyRecipes is working with Let’s Move!, the Partnership for a Healthier America, and USDA’s MyPlate to give… Read More »
Banana-Nut Oatmeal
Preparation: 1. Combine oats and 1 cup water in a small microwave-safe bowl. Microwave at HIGH 3 minutes. 2. Top with banana slices, walnuts, and cinnamon. Carb Star:… Read More »
Banana-Date Flaxseed Bread
Preparation: Place 1/2 cup flaxseeds in a blender, and process until ground to measure 3/4 cup flaxseed meal. Set flaxseed meal aside. Preheat oven to 350°. Beat the… Read More »
Banana Breakfast Smoothie
Preparation: 1. Place first 4 ingredients in a blender; process 1 minute or until smooth. Add yogurt; process 20 to 30 seconds or until blended. Serve immediately. … Read More »
Apple-Cinnamon Granola
Preparation Preheat oven to 250°. Combine first 6 ingredients in a large bowl, stirring well to combine. Melt 2 tablespoons butter in a medium saucepan over medium heat…. Read More »
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