- 1 cup Almond-Fruit Granola
- 4 medium nectarines, sliced
- 1/2 cup fresh blueberries
- 2 tablespoons orange liqueur (such as Grand Marnier) or orange juice
- 2 tablespoons packed brown sugar
Directions:
1.Prepare Almond-Fruit Granola; set aside.
2. For gratin, in a medium bowl combine nectarines, blueberries, and orange liqueur; toss to coat. Spoon fruit into 6 gratin dishes or casseroles (12 to 16 ounces each). Sprinkle with brown sugar.
3. Bake in a 450 degree F oven for 7 to 8 minutes or until fruit is warmed and most of sugar is melted. Sprinkle 1/4 cup Almond-Fruit Granola over each gratin. Serve immediately. Makes 6 servings.
Almond-Fruit Granola
Lightly coat a 13x9x2-inch baking pan with nonstick cooking spray; set aside. In a medium bowl stir together 1-1/4 cups rolled oats, 1/2 cup bran cereal, 1/4 cup toasted wheat germ, and 2 tablespoons sliced almonds. In a small bowl stir together 1/4 cup unsweetened applesauce; 3 tablespoons honey; and 1/8 teaspoon ground cinnamon. Pour applesauce mixture over cereal mixture. Use a wooden spoon to mix well. Spread granola evenly in prepared pan. Bake in a 325 degree F oven about 25 minutes or until golden, stirring occasionally. Carefully stir in 1/4 cup dried berries and cherries. Bake for 5 minutes more. Spread on foil; cool completely. Store in an airtight container up to 2 weeks. Makes 3 cups.








We're committed to bringing you the best in health and helping you discover the wonderful world of the DASH diet. If you're looking to control your blood pressure, hypertension, or just looking to get into great health, we're here to help.