Desserts High Blood Pressure | The DASH Diet - Part 2

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Home » Dash Diet Recipes » Archive by category "Desserts High Blood Pressure" (Page 2)

Triple Layer Mint S’more Brownies

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Directions: Melt the chocolate and butter together over very low heat on the stove. Remove and whisk in the eggs. Add the flour, cocoa, salt and sugar and… Read More »

Sweetly Coated Walnuts

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Directions: 1. Preheat the oven to 400°F. Line a baking tray with parchment or foil and spray generously with nonstick spray. Place the egg whites in a shallow… Read More »

Sweet Pumpkin Whip

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Directions: 1. Combine pudding mix and milk in a medium bowl; whisk until well blended. Stir in pumpkin, cinnamon, and nutmeg. Add whipped topping and mix thoroughly. 2…. Read More »

Sweet Potato Pie With Almond-Oat Crust

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Directions: 1. Preheat the oven to 350°F. 2. To make the pie filling: Place the sweet potatoes in a large pot of boiling water and boil until very… Read More »

Sour Cream Pear Buckle

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Directions: 1. Place a rack in the center of the oven and preheat the oven to 350°F. Lightly grease a 13 by 9 inch baking pan with solid… Read More »

Smore’s Chocolate Toffee Bark AKA Graham Crack(er) Bark

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Directions: Preheat the oven to 350 degrees. Line a cookie sheet with graham crackers, making sure to fill in any gaps (you can break the graham crackers into… Read More »

Skinny Pina Colada Popsicles

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Directions: Cut the pineapple into chunks. Puree the pineapple along with the juice in a blender with sugar, light coconut milk, coconut extract and rum if using, until… Read More »

Sheila’s Apple Pie

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Directions: 1. Preheat oven to 450°F 2. Roll half of the pie dough on a lightly floured surface to fit a 9-inch pie plate. Drape the dough into… Read More »

Sheila Lukins’ Pumpkin Pie

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Directions: 1. Preheat the oven to 425°F. 2. Process the pumpkin puree in a blender with the ginger and half-and-half until the ginger is smooth, about 4 minutes…. Read More »

Sandra Lee’s Vanilla-Ras Napolean

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Directions: 1. In a small bowl, gently still together the honey, fruit spread, and ½ tsp vanilla. Add raspberries and toss to coat. 2. In a medium bowl,… Read More »

S’mores Bites

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Directions: Break graham cracker sheets in half, then cut each half into a circle using a 2 1/4″ circle fondant cutter or metal cookie cutter (if using Saltine… Read More »

S'more-Cobbler

S’more Cobbler

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Directions: 1.Combine milk and pudding mix and place into greased 13×9 baking dish 2.Place graham crackers (broken in half) on top of pudding mixture with space in between… Read More »

Raspberry Jell-O Parfaits

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Directions: 1. Place the Jell-O in a medium-size bowl and stir in 1 cup of boiling water. Stir until completely dissolved, about 2 minutes. 2. Stir in 1… Read More »

Pineapple Inside-Out Cake

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Directions: 1. Place a rack in the center of the oven and preheat the oven to 350°F. Lightly grease a 10-inch tube pan with solid vegetable shortening, then… Read More »

Pineapple Granita

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Directions: Combine sugar with 1/4 cup water in a small saucepan over medium-high heat. Simmer until sugar is dissolved, stirring once or twice. Whisk juice into the sugar… Read More »

Petite Watermelons

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Directions: 1. In a bowl, add the boiling water to the gelatin and stir until the gelatin is fully dissolved. Transfer the gelatin to a blender. Add the… Read More »

Pear Pie

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Directions: 1. Preheat the oven to 425 F. Roll half of the pie dough on a lightly floured surface to fit a 9-inch pie plate. Drape the dough… Read More »

Peanut Butter S’mores Bars

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Directions: 1. Preheat the oven to 350 degrees. Line a square baking dish with parchment paper. 2. Beat the butter and sugar until fluffy. Add the egg and… Read More »

No-Bake White Chocolate Pie

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Directions: 1. Warm the chocolate in a bowl set over a pot of lightly simmering water. Remove from heat when only partially melted; stir to melt completely. 2…. Read More »

No-Bake Tiramisu

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Directions: 1. Puree frozen raspberries with half the sugar. 2. Slice the cake and cut it into 1/2-inch cubes. Divide among 4 lowball, wine, or martini glasses, or… Read More »

No-Bake Strawberry Cheesecake

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Directions: 1. Beat the cream cheese until smooth with an electric mixer. Gradually beat in the sugar. Beat in the sour cream and vanilla until just combined. Fold… Read More »

No-Bake Salty-Sweet Peanut Butter Bars

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Directions: 1. Line and 8-inch pie pan or 8×8 baking pan with foil. Set aside. Melt butter in a large saucepan over medium heat. Add 1 cup peanut… Read More »

No-Bake Peaches And Cream Cheesecake

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Directions: 1. Mix graham crumbs, margarine and 1/4 cup sugar; press onto bottom of 13×9-inch pan. Refrigerate until ready to use. 2. Beat Neufchatel and remaining sugar with… Read More »

No-Bake Lemon Cream Pie

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Directions: 1. Combine lemonade, sweetened condensed milk, whipped topping, and lemon juice in a large mixing bowl. Beat for 1 minute with an electric mixer set on medium…. Read More »

New York-Style Cheesecake

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Directions: 1. Place a rack in the center of the oven and preheat the oven to 325°F. Lightly grease a 13 by 9 inch baking pan with softened… Read More »

Mulled Pears And Apples

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Directions: 1. Fill a large, heavy pot with apple juice. Tie the cinnamon sticks, ginger, and cloves together in a cheesecloth bag with kitchen string and add to… Read More »

Melon Slush

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Directions: Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon… Read More »