Dash Diet Recipes | The DASH Diet - Part 18

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S’mores Bites

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Directions: Break graham cracker sheets in half, then cut each half into a circle using a 2 1/4″ circle fondant cutter or metal cookie cutter (if using Saltine… Read More »

S'more-Cobbler

S’more Cobbler

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Directions: 1.Combine milk and pudding mix and place into greased 13×9 baking dish 2.Place graham crackers (broken in half) on top of pudding mixture with space in between… Read More »

Raspberry Jell-O Parfaits

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Directions: 1. Place the Jell-O in a medium-size bowl and stir in 1 cup of boiling water. Stir until completely dissolved, about 2 minutes. 2. Stir in 1… Read More »

Pineapple Inside-Out Cake

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Directions: 1. Place a rack in the center of the oven and preheat the oven to 350°F. Lightly grease a 10-inch tube pan with solid vegetable shortening, then… Read More »

Pineapple Granita

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Directions: Combine sugar with 1/4 cup water in a small saucepan over medium-high heat. Simmer until sugar is dissolved, stirring once or twice. Whisk juice into the sugar… Read More »

Petite Watermelons

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Directions: 1. In a bowl, add the boiling water to the gelatin and stir until the gelatin is fully dissolved. Transfer the gelatin to a blender. Add the… Read More »

Pear Pie

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Directions: 1. Preheat the oven to 425 F. Roll half of the pie dough on a lightly floured surface to fit a 9-inch pie plate. Drape the dough… Read More »

Peanut Butter S’mores Bars

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Directions: 1. Preheat the oven to 350 degrees. Line a square baking dish with parchment paper. 2. Beat the butter and sugar until fluffy. Add the egg and… Read More »

No-Bake White Chocolate Pie

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Directions: 1. Warm the chocolate in a bowl set over a pot of lightly simmering water. Remove from heat when only partially melted; stir to melt completely. 2…. Read More »

No-Bake Tiramisu

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Directions: 1. Puree frozen raspberries with half the sugar. 2. Slice the cake and cut it into 1/2-inch cubes. Divide among 4 lowball, wine, or martini glasses, or… Read More »

No-Bake Strawberry Cheesecake

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Directions: 1. Beat the cream cheese until smooth with an electric mixer. Gradually beat in the sugar. Beat in the sour cream and vanilla until just combined. Fold… Read More »

No-Bake Salty-Sweet Peanut Butter Bars

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Directions: 1. Line and 8-inch pie pan or 8×8 baking pan with foil. Set aside. Melt butter in a large saucepan over medium heat. Add 1 cup peanut… Read More »

No-Bake Peaches And Cream Cheesecake

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Directions: 1. Mix graham crumbs, margarine and 1/4 cup sugar; press onto bottom of 13×9-inch pan. Refrigerate until ready to use. 2. Beat Neufchatel and remaining sugar with… Read More »

No-Bake Lemon Cream Pie

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Directions: 1. Combine lemonade, sweetened condensed milk, whipped topping, and lemon juice in a large mixing bowl. Beat for 1 minute with an electric mixer set on medium…. Read More »

New York-Style Cheesecake

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Directions: 1. Place a rack in the center of the oven and preheat the oven to 325°F. Lightly grease a 13 by 9 inch baking pan with softened… Read More »

Mulled Pears And Apples

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Directions: 1. Fill a large, heavy pot with apple juice. Tie the cinnamon sticks, ginger, and cloves together in a cheesecloth bag with kitchen string and add to… Read More »

Melon Slush

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Directions: Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon… Read More »

Kiwi Parfait

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Directions: In a champagne glass, begin layering the sliced kiwi, cake and whipped cream until you reach the top of the glass. Finish with a spoon of cream,… Read More »

Intensely Gingery Gingerbread

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Directions: 1. Do the following at least an hour ahead of time: Unwrap the butter, and place it in a large bowl. Use a dinner knife to “chop” it… Read More »

Homemade Mocha S’mores

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Directions: 1. Lay out half of the graham crackers on plates, top with the chocolate. 2. Toast the marshmallows over your backyard grill, as you would around a campfire. 3. Place… Read More »

Harvest Sweet Potato Pie

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Directions: 1. Preheat the oven to 400°F. 2. In a bowl, combine the potatoes, sugar, salt, cinnamon and nutmeg. In another bowl, lightly beat the eggs; mix in the yogurt,… Read More »

Grilled Cookie S’more Sandwiches

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Directions: 1. Set up your grill for indirect heat, and preheat to 350F. Lightly oil cookie sheet or line with foil. 2. Using a tablespoon, scoop the cookie dough onto the cookie sheet, pressing down… Read More »

Gail Simmons’ Pear Tart

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Directions: 1. Butter a 9-inch springform pan. Squeeze half the lemon juice over pears. 2. In a small mixing bowl, whisk together flour, baking powder, and salt. 3. With an electric… Read More »

Frozen Fruit Tart

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Directions: 1. Whip yogurt and pour into pie crust.  | 2. Use the back of a spoon to smooth the yogurt evenly. Place pie in freezer for 3 to 4… Read More »

Flourless Chocolate Cake

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Directions: 1. Preheat oven to 350°F. Melt chocolate and butter in a double boiler. Stir together half the sugar and four yolks; add to melted chocolate concoction. 2. Using an… Read More »

Creamy Grape Dessert

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Directions: In a large bowl, toss grapes, marshmallows, and walnuts. Gently fold in whipped topping. Chill for at least 2 hours.

Coffee Cake

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Directions: 1. Prepare cake mix per package directions. 2. For streusel, combine reserved mix with brown sugar, cinnamon, and chopped walnuts. 3. Pour 2/3 of batter into a… Read More »